Entrainement d’aujourd’hui
3 rounds
10 push ups
20 db snatch
30 air squats
40 lunges
50 sit ups
60 sec wall chair
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Let's keep up the work
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Entrainement d’aujourd’hui
3 rounds
10 push ups
20 db snatch
30 air squats
40 lunges
50 sit ups
60 sec wall chair