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Let's keep up the work

Public·30 membres

Wod du jour:

Bench 5-5-4-3-2-2

Front squat 3x3 New PR 205 lbs


Amrp 20: 115 lbs

15 power clean

10 push press

5 deadlifts

10 burpess

Marie Michele Denis

À propos

Welcome to the group! You can connect with other members, ge...
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