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Let's keep up the work

Public·30 membres

Wod du jour:


Bench 5-5-4-3-2-2

Front squat 3x3 New PR 205 lbs


Wod:

Amrp 20: 115 lbs


15 power clean

10 push press

5 deadlifts

10 burpess


  • marie-lyne-jean
    Marie Michele Denis

    À propos

    Welcome to the group! You can connect with other members, ge...

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